By: Lacey Thacker Social media, once just a way to keep in touch with friends and share photos, has now crept in to almost every part of life. We use it to share events, log where we’ve been, and get discounts on retail. It’s even become part of our workout routines. Lately, I’ve seen a… Continue reading Fitness and Social Media Trends
Day: April 16, 2014
Are You Hydrating Yourself Into Shape?
By: Hope Osborn You finish up at the office for the day, hop in your car, and, head on over to the gym for your workout. Finishing up, you take a long satisfyingly refreshing drink of your favorite beverage … Stop right there! Maybe you have had a few sips along the way and maybe… Continue reading Are You Hydrating Yourself Into Shape?