April

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April 30, 2014
Gym Etiquette

Gym Etiquette

By: Lacey Thacker The gym, like any other public place, has a set of written and unwritten rules. Like all forms of etiquette, these exist to make everyone comfortable.  Below are a few ways we can work to make our time at the gym as pleasant as possible: […]
April 25, 2014
Best Ways To Make Sure You Stay Hydrated

Best Ways To Make Sure You Stay Hydrated During Your Workouts

By: Steven Thrash Dehydration can happen to anyone. It takes place when your body loses more fluid than you can take in to compensate. If your body isn’t hydrated, it can’t carry out all its necessary functions and your body can actually shut down. There’s nothing to worry […]
April 22, 2014
Are You Happy With Your Club Management Software

Are You Happy With Your Club Management Software?

Are You Happy with Your Club Management Software? With ABC Financial’s DataTrak, you would be. When you choose ABC as your software and payment processing provider you will have access to time saving software features including mobile sales, member self-service capabilities and all-in-one club operation management. You will […]
April 22, 2014
Maintaining a healthy lifestyle while traveling

Maintaining a healthy lifestyle while traveling

By: Lacey Thacker You’ve spent weeks, months, maybe years, crafting a healthy lifestyle. You do cardio several times a week, lift weights or do other weight-focused exercises regularly. Breakfast is a piece of fruit and a protein-packed smoothie or couple of eggs with a slice of toast. You’ve […]
April 21, 2014
Bridging the Gap between Fitness Club Owners and Trainers

Bridging the Gap between Fitness Club Owners and Trainers

Hope Osborn As a club owner, of all your important assets of a sound management team, flourishing community relationship, buzzing online and off-line marketing strategy, effective equipment, and vital location, your trainers have the potential to be the most valuable and effective. They are the personal connection between […]
April 18, 2014
Losing Weight Without Starving

3 Easy Steps To Losing Weight Without Starving

By: Steven Thrash Infomercials are evil! I can’t tell you how many times I have sat and watched late night T.V. ads, and cringed, as they promote quick-fix weight loss pills and fad diet remedies that just don’t work. There is not a healthy way to lose 50 […]
April 16, 2014
Fitness and Social Media Trends

Fitness and Social Media Trends

By: Lacey Thacker Social media, once just a way to keep in touch with friends and share photos, has now crept in to almost every part of life. We use it to share events, log where we’ve been, and get discounts on retail. It’s even become part of […]
April 16, 2014
Hydrating Yourself Into Shape

Are You Hydrating Yourself Into Shape?

By: Hope Osborn You finish up at the office for the day, hop in your car, and, head on over to the gym for your workout. Finishing up, you take a long satisfyingly refreshing drink of your favorite beverage … Stop right there! Maybe you have had a […]
April 4, 2014
Health Club Software Provider ABC Financial

ABC Financial Names Senior Vice President

FOR IMMEDIATE RELEASE CONTACT INFORMATION: Steve Ayers Chief Revenue Officer ABC Financial 501-515-5066 steve.ayers@abcfinancial.com ABC Financial Names Senior Vice President LITTLE ROCK, AR., (April 3, 2014) – Today, ABC Financial (ABC), the leading software and payment processing provider to the health and fitness industry, announced the merging of […]